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Holistic Massage Therapy Santa Barbara, Goleta, Wellness, Stress Tension Reduction, Swedish Therapeutic Massage

Holistic Massage Therapy Santa Barbara, Goleta, Wellness, Stress Tension Reduction, Swedish Therapeutic Massage

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole.

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Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Muscle strains and lumbar sprains are the most common causes of low back pain. A low back muscle strain occurs when the muscles of the back are abnormally stretched too far. A lumbar sprain occurs when the ligaments, the tough bands of tissue that hold bones together, are torn from their attachments. Differentiating a strain from a sprain can be difficult, as both injuries will have similar symptoms. Many doctors refer to both injuries as a category called “musculoligamentous injuries” of the lumbar spine. In general, it doesn’t matter what you call the problem because the treatment and prognosis for both back strains and sprains is the same.

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The Massage Knot Assassin of Santa Barbara, Goleta

The Massage Knot Assassin of Santa Barbara, Goleta

A long time client of mine wrote a Goggle Review and called me the “Knot Assassin” so I thought I’d have some fun with it in this post.

Why “Knot Assassin”: It’s Simple – Pro Massage offers a wide variety of massage modalities and tools tailored to each client needs to get those contraction knots worked out. Santa Barbara’s best kept deep tissue massage secret!

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Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish massage incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include:

Long, sweeping strokes over a muscle that help to break up trigger points
Kneading the muscle to work deeper into the affected area
Rhythmically tapping an area with cupped hands to facilitate relaxation
Friction or rubbing a muscle group rapidly with the palms to stimulate warmth
Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area

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Therapeutic Massage, Massage Therapy in Santa Barbara, Goleta, CA

Therapeutic Massage, Massage Therapy in Santa Barbara, Goleta, CA

Therapeutic massage is the manual manipulation of the body’s soft tissue, and it’s generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease

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Holistic Muscle Pain Massage Therapy – Holistic Muscle Massage Pain Solutions

            At Riktr PRO Massage by Nicola, LMT What is Holistic Pain Therapy Massage? Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole …

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Massage for Damaged Nerves and Muscles from Accidents and Sports Injuries

Damaged nerves in your brain and spinal cord. It can also occur in the peripheral nerves, which are located throughout the rest of your body. Your nervous system is involved in everything your body does, from regulating your breathing to controlling your muscles and sensing heat and cold. There are three types of nerves in the body: Autonomic nerves. These …

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Sports Massage for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, …

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Running Massage Injuries – Runner’s  Injuries, Sports Massage for Runners

  Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa …

Read More Running Massage Injuries – Runner’s  Injuries, Sports Massage for Runners