Month: April 2019

Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish massage incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include:

Long, sweeping strokes over a muscle that help to break up trigger points
Kneading the muscle to work deeper into the affected area
Rhythmically tapping an area with cupped hands to facilitate relaxation
Friction or rubbing a muscle group rapidly with the palms to stimulate warmth
Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area

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Therapeutic Massage, Massage Therapy in Santa Barbara, Goleta, CA

Therapeutic Massage, Massage Therapy in Santa Barbara, Goleta, CA

Therapeutic massage is the manual manipulation of the body’s soft tissue, and it’s generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease

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