Category: Trigger Point trigger sites or muscle knots

Massage for Headaches, Migraine RELIEF in Santa Barbara, Goleta

Massage for Headaches, Migraine RELIEF in Santa Barbara, Goleta

‘Migraine’ comes from the ancient Greek word “hemicrania” which means “half-head”. Approximately 50 million people in the U.S. suffer. Cause of migraines is not known, why some people get them/some do not. People over 45 who develop migraine headaches with an aura have a six-fold increased risk of having a stroke or heart attack. A migraine stroke occurs when the spasm of the artery feeding the visual fields on one side of the brain is very intense. Women are most affected (3:1 vs.men) most commonly with premenstrual cycle. Approximately 70% of all women who get migraines can predict the onset of a headache around their cycle. Hormonal fluctuations (estrogen) With menopause, fluctuations stop causing a 65-70% less frequency of headaches 30-45-year-olds to have more migraines than any other age groups. 70-80% of migraine sufferers have a family history of migraines, why is not known. 17% of children are affected by severe and recurrent headaches in the U.S. Migraine medication is not recommended until more data shows that drugs can help. Avoid the triggers.

Read More Massage for Headaches, Migraine RELIEF in Santa Barbara, Goleta

Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

Read More Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

Massage Therapy Can Relieve Stress with Trigger Point Massage

Thanks for Article from Amta Approved October 2006 Position Statement It is the position of the American Massage Therapy Association (AMTA) that massage therapy can be effective for stress relief. Background Information Stress is a prevalent component in today’s fast-paced world which can negatively impact an individual’s health and well-being. Massage therapy has been shown …

Read More Massage Therapy Can Relieve Stress with Trigger Point Massage

Types of Athletic, Fitness Event Sports Massage

“To become more conscious is the greatest gift anyone can give to the world; moreover, in a ripple effect, the gift comes back to its source.”— Dr. David Hawkins . Please call or text me for an Appointment: 805-637-7482 No solicitations FORMS –   Save Time and Download Helpful 1st Time Visit Intake Forms HERE  Policies   What is …

Read More Types of Athletic, Fitness Event Sports Massage