Category: Neck and Shoulder Pain

Myofascial Release in Santa Barbara, Goleta

Myofascial Release in Santa Barbara, Goleta

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

Read More Myofascial Release in Santa Barbara, Goleta

Sports Massage for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, …

Read More Sports Massage for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

                            Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has …

Read More Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta