Category: Therapeutic Healing Bodywork in Santa Barbara

Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

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Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Why do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …

Read More Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Neuromuscular Release

Neuromuscular Therapy (NMT) is an approach to soft tissue manual therapy in which quasi-static pressure is applied to the soft tissue to stimulate the skeletal striated muscle.     Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft …

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Ashiatsu

Ashiatsu Meaning – “foot” (ashi) “pressure” (atsu) Ashiatsu is a type of massage therapy in which the therapist walks on the client’s back, using bars and other props for support to vary pressure and weight. This modality has its roots in Asia, but today, several different versions of Ashiatsu massage are practiced around the world. Learning to …

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