Category: Sports Massage Therapy in Goleta

Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints.  Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep …

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ISCHEMIC Compression Massage, Ischemic or Static Pressure Massage

ISCHEMIC COMPRESSION Ischemia means a lack of blood supply, with associated tissue irritation and congestion. Ischemic compression is a massage technique used in both Shiatsu and trigger point work (often called static pressure) Ischemic compression is a therapy technique used in physical therapy, where blockage of blood in an area of the body is deliberately made so that a resurgence of local blood flow …

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Barefoot Shiatsu

Barefoot Shiatsu Barefoot Shiatsu is a wonderful massage technique, where the energy flow of the whole body can find balance. The massage practitioner applies pressure and gliding techniques with the feet to stimulate the meridian flow, to release tension, and flush painful discomfort from tissues and muscles. Applying compression and integrating the new gliding techniques with the feet allows depth …

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Types of Athletic, Fitness Event Sports Massage

“To become more conscious is the greatest gift anyone can give to the world; moreover, in a ripple effect, the gift comes back to its source.”— Dr. David Hawkins . Please call or text me for an Appointment: 805-637-7482 No solicitations FORMS –   Save Time and Download Helpful 1st Time Visit Intake Forms HERE  Policies   What is …

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Athletic Event Massage

What ever athletic sports you are into, massage can help you! List of all Sports What is Athletic Event Massage? Sports massage involves the application of therapeutic massage and stretching to assist an athlete’s performance and recovery from activity. However, there are different types of sports massage based on when you give the massage in relation to the competition: Immediately before competition (Pre-Event) What is a …

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