Category: Professional Massage Therapy Santa Barbara

Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Why do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …

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Professional Massage at a reasonable price. Your 1st Massage M-F (No Holidays) is only $70 for a Full 75 min. Plus – Low Income Sliding Scale for Senior’s, Vets and Students

How does Nicola offer Professional Massage Services at a reasonable price? Well, I work out of my studio and pass on the savings to my clients. Other professional massage therapists charge up to $150 an hour or even more at a foo-foo spa. Not everybody can afford massage at those prices. No member fees, memberships or …

Read More Professional Massage at a reasonable price. Your 1st Massage M-F (No Holidays) is only $70 for a Full 75 min. Plus – Low Income Sliding Scale for Senior’s, Vets and Students

Massage Therapy Can Relieve Stress with Trigger Point Massage

Thanks for Article from Amta Approved October 2006 Position Statement It is the position of the American Massage Therapy Association (AMTA) that massage therapy can be effective for stress relief. Background Information Stress is a prevalent component in today’s fast-paced world which can negatively impact an individual’s health and well-being. Massage therapy has been shown …

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Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints.  Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep …

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Types of Athletic, Fitness Event Sports Massage

“To become more conscious is the greatest gift anyone can give to the world; moreover, in a ripple effect, the gift comes back to its source.”— Dr. David Hawkins . Please call or text me for an Appointment: 805-637-7482 No solicitations FORMS –   Save Time and Download Helpful 1st Time Visit Intake Forms HERE  Policies   What is …

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Ashiatsu

Ashiatsu Meaning – “foot” (ashi) “pressure” (atsu) Ashiatsu is a type of massage therapy in which the therapist walks on the client’s back, using bars and other props for support to vary pressure and weight. This modality has its roots in Asia, but today, several different versions of Ashiatsu massage are practiced around the world. Learning to …

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