Category: Massage for UCSB Professors and Staff

Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

                            Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has …

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Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints.  Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep …

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