Category: Best Deep Tissue

Myofascial Release in Santa Barbara, Goleta

Myofascial Release in Santa Barbara, Goleta

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

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Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Muscle strains and lumbar sprains are the most common causes of low back pain. A low back muscle strain occurs when the muscles of the back are abnormally stretched too far. A lumbar sprain occurs when the ligaments, the tough bands of tissue that hold bones together, are torn from their attachments. Differentiating a strain from a sprain can be difficult, as both injuries will have similar symptoms. Many doctors refer to both injuries as a category called “musculoligamentous injuries” of the lumbar spine. In general, it doesn’t matter what you call the problem because the treatment and prognosis for both back strains and sprains is the same.

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The Massage Knot Assassin of Santa Barbara, Goleta

The Massage Knot Assassin of Santa Barbara, Goleta

A long time client of mine wrote a Goggle Review and called me the “Knot Assassin” so I thought I’d have some fun with it in this post.

Why “Knot Assassin”: It’s Simple – Pro Massage offers a wide variety of massage modalities and tools tailored to each client needs to get those contraction knots worked out. Santa Barbara’s best kept deep tissue massage secret!

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Massage for Damaged Nerves and Muscles from Accidents and Sports Injuries

Damaged nerves in your brain and spinal cord. It can also occur in the peripheral nerves, which are located throughout the rest of your body. Your nervous system is involved in everything your body does, from regulating your breathing to controlling your muscles and sensing heat and cold. There are three types of nerves in the body: Autonomic nerves. These …

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Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

                            Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has …

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Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

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